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Chronic Lateral Ankle Pain

Lateral Ankle pain is a repetitive pain in the ankle. This pain commonly occurs outside of the ankle due to an injury. After an injury, the ankle pain may stay for a lifetime. 

However, chronic lateral ankle pain treatment can help overcome the lateral ankle pain. Moreover, please read our guide to learn about ankle pain symptoms, causes, and treatment. So keep reading.

What is the best Chronic Lateral Ankle Pain Treatment?

Before we go into the treatment details, we must understand precisely what ankle pain is. Also, we learn about the causes and symptoms of foot and ankle pain. 

What is Ankle Pain?

It is the type of a pain in the ankle. This condition should have been present for a long time. Many people with ankle pain cannot point to a specific injury that started it. So, they say that the ankle pain started slowly and increased over time. Some people may be injured or change their daily activities or shoes, begin their symptoms. 

Symptoms of Ankle Pain

Some people feel much pain in their ankles, while others feel less pain. Your foot or ankle might be swollen due to pain. Walking can be difficult, especially on rough ground like beaches, poorly maintained sidewalks, stairs, and hills. Some shoes, especially incredibly high heels, can be hard to wear.

You might feel like your ankle is unstable or prone to adjust, or it might feel hard. Usually, it’s not too painful when sitting or resting, but it can hurt after standing or doing more activity. You might be able to do your usual activities but then feel pain later, like the next day.

Common Causes of Chronic Lateral Ankle Pain

Various conditions and injuries can be a cause of ankle pain. One of the most common causes of this pain is incomplete healing after a wrenched ankle. Other causes include:

  • Alignment problems
  • Tendonitis
  • Cartilage damage 
  • Arthritis
  • Stress fractures 
  • or ankle impingement

Chronic Lateral Ankle Pain Treatment

Chronic Lateral Ankle Pain Treatment depends on the cause of the pain. However, some common causes of the pain can be treated guardedly without surgery. The doctor may recommend trying NSAIDs, physical therapy, specialized orthopaedic walking, orthotics in the shoe, or changes to your footwear. Sometimes, they might give you a shot of corticosteroid or another anti-inflammatory medicine. They might also use shockwave therapy, which is a powerful sound wave, to target inflamed areas.

If your ankle pain keeps bothering you even after trying non-surgical treatments, your doctor might suggest surgery. The type of surgery, its advantages and disadvantages, and how long treatment takes to recover will depend on your surgeon, you, and your condition. Your doctor will examine the severity of your pain, how well you can move, your health, and what you hope to achieve in the future when deciding on your treatment plan.

Other Causes of Ankle Pain

Chronic ankle pain might not just be about the ankle itself—it could lead to issues with your nerves, back, immune system, or elsewhere in your leg. Once your ankle is checked out, your doctor might suggest seeing a specialist, neurologist, orthopedist, rheumatologist, or physiatrist specializing in these problems.

The causes also should be:

  • Arthritis of the ankle joint
  • An inflamed or torn tendon
  • Fracture in ankle joint bones
  • Nerves in the ankle can get injured by being stretched, pinched under pressure, hit directly, or torn


In conclusion, ankle pain may be a chronic and debilitating condition, regularly stemming from diverse underlying reasons, including incomplete recovery after injury, alignment issues, or joint damage. However, effective Chronic Lateral Ankle Pain Treatments are available to improve the first-rate of life and alleviate symptoms. Non-surgical tactics like NSAIDs, bodily therapy, orthopaedic interventions, and injections are generally explored first, aiming to relieve pain and improve mobility. Additionally, surgical intervention can be considered if conservative measures fail to provide relief, with the unique manner custom-designed to the individual’s condition and needs.

Furthermore, it’s essential to recognize that ankle pain may not completely originate from the ankle but should imply broader issues regarding nerves, joints, or the immune system. A comprehensive assessment by healthcare professionals specialising in orthopaedics, neurology, rheumatology, or pain management is critical to effectively diagnose and deal with the underlying reasons for chronic ankle aches. By addressing the symptoms and underlying factors contributing to ankle pain, individuals can regain function, mobility, and basic well-being.


Q1. What is chronic lateral ankle pain?

Chronic lateral ankle pain is pain outside the ankle. It often does not have a specific initiating event.

Q2. What are some common symptoms of ankle pain?

Symptoms include:

  • Pain (sharp or dull).
  • Swelling.
  • Difficulty walking on rough surfaces.
  • The feeling of ankle instability.
  • Pain increases after activity.

Q3. What are the causes of ankle pain?

Causes include incomplete healing after an ankle injury, alignment issues, and tendonitis. Cartilage damage, arthritis, stress fractures, and ankle impingement are also possible.

Q4. What are the non-surgical treatment options for the ankle pain?

Non-surgical options include NSAIDs, physical therapy, and specialized orthopaedic interventions. It may also involve orthotics, corticosteroid injections, and shockwave therapy.

Q5. When might surgery be considered for ankle pain, and what factors influence the decision?

If non-surgical treatments don’t help, surgery might be considered. The decision depends on situations like the seriousness of pain, overall health, and patient goals.


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